AGE Connects Cardiff and Vale are holding a free energy advice surgery at the Age Connects Senior Health Shop, Holton Road, Barry on Tuesday, August 23, from 10am-noon where you can have a chat to a Welsh Government Nest adviser.

If you can't make the session and want more advice contact freephone 0808 808 2244.

On the same day will be advice from Care and Repair in the Vale. They help older homeowners and private tenants adapt and maintain their homes, can give advice on grants available and also give information on reputable companies to use.

The session will also be held from 10am until noon.

For further information telephone 01446 732385.