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    <pubDate>Sun, 19 May 2013 23:49:19 +0100</pubDate>
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           <title>Talented Dinas athlete reaches the heights to see stars</title>
           
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  RISING Dinas athlete Tom Atkinson has taken part in a special training session with Olympic gold medallist Sally Gunnell.
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           <pubDate>Fri, 17 May 2013 15:30:00 +0100</pubDate>
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           <title>Early tries secure game for Marines</title>
           
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  BARRY 2ND XV 12 43COMMANDO ROYAL MARINES 17 Tries: O'Sullivan, Scott Cons: Lee BARRY 2nd XV ended their season with a highly anticipated charity game against 43Commando Royal Marines at Reservoir Fields last Saturday (May 11).
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           <pubDate>Fri, 17 May 2013 12:10:00 +0100</pubDate>
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           <title>Barry RFC U15's run Porthkerry 5</title>
           
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  BARRY RFC U15s squad members lined up for the annual Penarth & Dinas Runners Porthkerry Park five mile race on Sunday, May 12, and did themselves and the club proud with their performance in this tough multi-terrain race.
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           <pubDate>Fri, 17 May 2013 12:00:00 +0100</pubDate>
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           <title>Barry get blown off course by Llandaff</title>
           
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  Barry 7 Llandaff RFC 21 THERE was lots at stake as Barry entertained Llandaff in the final game of the season, with both sides having an outside chance of promotion to Division 3 but requiring bonus point wins to keep in the hunt.
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           <pubDate>Fri, 17 May 2013 12:00:00 +0100</pubDate>
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           <title>Rhoose relish their first championship</title>
           
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  RHOOSE have been crowned South Wales Amateur Football League First Division champions for the first time.
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           <pubDate>Fri, 10 May 2013 10:00:00 +0100</pubDate>
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           <title>Porthkerry Panthers roar to title</title>
           
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  THE Porthkerry Panthers' first season in the Vale of Glamorgan Junior Soccer League ended with a hard fought victory over Dinas Powys which ensured the under-12 league title over close rivals Sully.
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           <pubDate>Fri, 10 May 2013 10:00:00 +0100</pubDate>
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           <title>Mixed set of results for Sully Centurions CC</title>
           
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  THE 2013 league season began for Sully Centurions Cricket Club with both the 1st and 2nd XIs at home to Bridgend on the weekend. The 3rd XI match with Hopkinstown was postponed.
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           <pubDate>Thu, 09 May 2013 13:40:00 +0100</pubDate>
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           <title>CB gain revenge over Boro' for defeat in cup</title>
           
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  CADOXTON BARRY 3 BOROUGH ARMS 2 TWENTY seconds from victory against Boro' in a Vale Soccer League cup match in March, CB eventually lost on penalties. Keen to even the score, they saw this Thursday First Division match as an ideal opportunity, especially since six points were at stake - an end of season arrangement.
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           <pubDate>Thu, 09 May 2013 13:30:00 +0100</pubDate>
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           <title>Sully Sports march on to play-offs against Rhoose</title>
           
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  FOCHRIW 0 SULLY SPORTS 2 FIRST Division champions Sully Sports travelled to the Rhymney Valley for their final South Wales Senior Soccer League game, with the Pontlottyn pitch in decent condition.
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           <pubDate>Thu, 09 May 2013 13:30:00 +0100</pubDate>
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           <title>Wenvoe Colts win Classic Sportswear Trophy</title>
           
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  Wenvoe Colts win Junior Soccer League's Year 11 cup final
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           <pubDate>Fri, 03 May 2013 12:00:00 +0100</pubDate>
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