CITIZENS Advice drop-in at Barry, 119 Broad Street, Barry, Monday, Tuesday, Thursday and Friday 9.30am-4.30pm and Wednesday 9.30am-6pm with a Debt & Welfare Benefit Clinic from 4pm-6pm and drop-in discrimination clinic every Thursday 9.30am-11.30am.

Sessions are also held by appointment at Communities First Office, Aberaeron Close and St Athan (The Gathering Place, RAF St Athan and The Hive) call 01446 733924, and Llantwit Major Youth Centre, Station Road on Monday between 9.30am-11.30am and noon-1pm.

Also at Penarth at West House Cottage, Stanwell Road, on Thursdays 9.30am-11.30am and noon-1pm.

Telephone help is available Monday to Friday between 10am and 4pm on 0844 477 2020, or email advice@valecab.org Further information can be found on www.adviceguide.org.uk