Archive - Thursday, 5 February 2004


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Centre stretched by circuit-training boom

CIRCUIT-training classes at Barry Leisure Centre are enjoying a post-Christmas boom.

Zoe Kerslake, of Barry Leisure Centre, said: "We're now getting between 60 and 80 people per session on average.

"Sessions improve upper-body strength and cardio-vascular output. You can burn calories in a friendly, social environment."

Circuit training classes are held at Barry Leisure Centre between 6pm and 7pm on Mondays, Tuesdays, Wednesdays, Thursdays and Fridays.




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